Benefits of KNOL-KHOL GOKUL Seed:
Nutrient-Rich: Kohlrabi is packed with essential nutrients like vitamin C, vitamin B6, potassium, magnesium, and fiber.

Digestive Health: The high fiber content aids in digestion, reducing issues like constipation and bloating.

Immune Boosting: Rich in antioxidants, it helps boost the immune system and protect against free radical damage.

Bone Health: The presence of calcium and magnesium supports strong bones and teeth.

Anti-Inflammatory: It has anti-inflammatory properties that can help reduce joint pain and muscle soreness.

Weight Management: Low in calories and high in fiber, it can help with weight loss by promoting a feeling of fullness.

Cancer Prevention: Contains phytochemicals like isothiocyanates and sulforaphane, which have anti-cancer properties.

Heart Health: The potassium and fiber content contribute to heart health by lowering blood pressure and cholesterol levels