CUCUMBER SEEDS (100gm)

Cucumber seeds benefits:

Rich in Nutrients: Cucumber seeds contain essential vitamins and minerals such as vitamin K, magnesium, and potassium, which are important for overall health.

Hydration: They help in maintaining hydration levels due to their high water content.

Antioxidant Properties: Cucumber seeds are rich in antioxidants, which help in neutralizing harmful free radicals in the body.

Supports Digestive Health: The seeds are a good source of fiber, which aids in digestion and helps prevent constipation.

Anti-inflammatory Effects: They have anti-inflammatory properties that can help reduce inflammation in the body.

Weight Management: The fiber content in cucumber seeds can help you feel full longer, aiding in weight management.

Heart Health: The presence of magnesium and potassium helps in maintaining a healthy heart and regulating blood pressure.

Skin Health: They contribute to better skin health due to their hydrating and antioxidant properties.

Blood Sugar Regulation: Cucumber seeds may help in stabilizing blood sugar levels, making them beneficial for people with diabetes.

Bone Health: The vitamin K in cucumber seeds plays a crucial role in maintaining strong and healthy bones.