Karuppukavuni porridge mix 250g

Nutritional Benefits:

Rich in Antioxidants: Black rice contains anthocyanins, which are powerful antioxidants that help protect your cells from damage.

High in Fiber: The high fiber content aids in digestion, promotes gut health, and helps maintain stable blood sugar levels.

Protein-Rich: Black rice has a good amount of protein, which is essential for muscle growth and repair.

Health Benefits:

Heart Health: The antioxidants and fiber in black rice contribute to heart health by reducing cholesterol levels and preventing cardiovascular diseases.

Blood Sugar Management: Black rice has a low glycemic index, which helps in controlling blood sugar levels, making it beneficial for people with diabetes.

Weight Management: The combination of fiber and protein helps you feel full longer, aiding in weight management efforts.

Skin Health: The antioxidants in black rice can help improve skin radiance and overall skin health.

Versatility and Taste:

Culinary Uses: Karuppukavuni porridge mix can be used in various dishes like porridges, salads, and traditional recipes, adding both flavor and nutrition to your meals.