Poongar rice and dal mix 200g

Nutritional Benefits:

Rich in Nutrients: Poongar rice is packed with essential vitamins and minerals, including iron, magnesium, and B vitamins. It also contains antioxidants that help protect against cell damage.
High in Fiber: The high fiber content aids in digestion, promotes a healthy gut, and helps maintain stable blood sugar levels

Health Benefits:

Heart Health: The antioxidants and fiber in Poongar rice contribute to heart health by reducing cholesterol levels and preventing cardiovascular diseases.
Digestive Health: The fiber in Poongar rice helps keep the digestive system healthy and promotes the growth of healthy gut bacteria
Diabetes Management: Poongar rice has a low glycemic index, which helps in controlling blood sugar levels, making it beneficial for people with diabetes.
Weight Management: It is a low-calorie food that keeps you full for longer, preventing overeating and aiding in weight management.
Immune Boost: The mix can help boost your immune system due to its nutrient-rich profile.

Versatility and Taste:

Culinary Uses: Poongar rice and dal mix can be used in various dishes like porridges, salads, and traditional recipes, adding both flavor and nutrition to your meals.